Episode 9 - The Power of Musical Affirmations

In this episode we talk with Richard Webb, Founder of Transformational Songs. We learned the fascinating journey he took to discover the power music had in his life, and how he used those experiences to start creating music that can bring dramatic changes to your life. Listen to one of those transformational songs as part of this episode’s gift to you. You can see more of his history and all of his music at My.TransformationalSongs.com

Song: Embody the Change

Episode 9 Transcript

Episode 8 - Healing the Body

In our last episode, we talked about the power the mind can have over the body. In this episode we go even further and talk about some personal experiences of healing through visualization practice. In addition, we describe one man's amazing experience with recovery from a terrible accident through intensive visualization. We invite you to practice this technique and report your experiences to us.

Healing the Body Relaxation Session and Gift

Episode 8 Transcript

Episode 7 - Mind Over Matter

We all talk about "mind over matter," but do we really understand how powerful and real the concept is? We discuss some of our real life experiences with it, as well as some of the science behind it. The relaxation session includes an interesting visualization of your own body and prepares you for the next episode. We encourage you to tell us your own experiences at MindSolvers.com.

Journey Through the Body Relaxation Session and Gift

Episode 7 Transcript

Episode 6 - Procrastination and the Subconscious

Procrastination—everyone does it, but why? We discuss some of those reasons, also when it is normal, and when it can cause serious personal and career issues. Verl, a serial procrastinator, describes his experience in a session with John, exploring some childhood experiences with the subconscious and gaining some serious insight. A transformational relaxation session.

Transformations Relaxations Session and Gift

Episode 6 Transcript

Episode 5 - Firewall of the Mind

What's the purpose of the conscious mind? What is the Critical Faculty, or Firewall of the Mind? What area of the brain is it associated with it? How old are we when it begins to function? How does it affect our behavior? How can it be bypassed in order to work directly with the subconscious to reprogram some of our most annoying neuroses?

Stretching Upward Relaxation Session and Gift

Episode 5 Transcript

Episode 4 - More About the Subconscious

Feedback from our last episode - The difference between the subconscious and unconscious - Purpose of the subconscious - Repressed memories can cause neurosis - Examples

Sandy Beach Relaxation Session and Gift

Episode 4 Transcript

Episode 3 - Subconscious Role in Relaxation

Is there another part of the mind beyond the conscious awareness? Find out for yourself if the subconscious mind really exists. If so, how can it help us relax and de-stress?

Favorite Place Relaxation Session and Gift

Episode 3 Transcript

Episode 2 - More About Relaxation

"Blending with Nature" Relaxation Technique - Sensory Perception Categories (Visual, Auditory, and Kinesthetic) - How to discover your own main category - Gift for Writers' Block

Oak Tree Relaxation Session and Gift

Episode 2 Transcript

Episode 1 - Stress Relief

Corporate America is spending billions of dollars a year on stress related employee issues, centered mainly around chronic fatigue and severe headaches, brought on by sleep deprivation and anxiety.

Hot Tub Relaxation Session and Gift

Episode 1 Transcript